Embracing The Power Of Our Story Happy Friday, Reader, I hope you found a moment of joy this week and, as always, stayed hydrated. First, I want to thank everyone who filled out the survey. If you have not had the opportunity to, please take a moment. It is really helpful in shaping this community and how we move forward. Check your inbox. It takes no longer than 7 minutes to complete. This week, I have been thinking a lot about the next chapter of life, especially after reading some of the…
Just for the email tribe I would love your thoughts Dear Reader, I hope you are finding a moment of joy and staying hydrated. I’m working on the next evolution of Black Women Amplified, and I would love your thoughts. As this platform continues to grow, I am being very intentional about the resources, classes, and experiences we create next. I do not want to build on assumptions. I want to build from real insight, real needs, and the honest conversations women are having with themselves in…
With Love Hello Reader, I must say how deeply I admire mothers. It is no easy task, yet somehow it is carried with love, hope, sacrifice, and an endless stream of dreams for the people you nurture. Whether your baby is two or forty-two, you have shown up in ways big and small to guide, protect, encourage, and love. Motherhood is not simply a title. It is a living expression of care. You carry family traditions forward while creating new memories and rituals of your own, and somewhere along…
Hello Reader, We say it all the time. I got this. And honestly, we do. Independent. Strong. Educated. Capable. All of it is true. But you know what else is true? We are exhausted. Not the kind of tired that a vacation fixes. The kind that lives underneath everything. The kind that makes it hard to get out of bed some mornings even though from the outside it looks like life is going great. And it is. That is the part nobody talks about. Life can be good and you can still feel like you are…
Mindset, Mason Jars, and Hip Hop Hello Reader, Happy Friday. I hope you found some joy this week and stayed hydrated. Now I have to be honest, the hydration part was hard for me this week, but not for the reason you think. I bought one of those fancy water bottles, thinking I was about to become one of those polished wellness women on TikTok, and baby, it was a struggle. I like what I like, so I am officially going back to my mason jar. I am a small-town girl at heart, and apparently, that…
Hello Reader, I want to talk to you about something that does not get said enough. Every action you take in life has a genesis. Every single one. From road rage to the partners you choose to the way you shrink in certain rooms, even though you are the most qualified person there. None of that is random. There is a root to all of it. I think of them like computer programs. Installed in us by society, by our families, by our peers, by experiences we had before we even had the language to…
Dearest Reader, Many of us are moving into our next chapter. From retirement to starting a business. And in the midst of it all, there is a time period that we have to release that old identity. I spent the weekend doing something I do not do enough of. I slowed down. I did my own inner work. And honestly, it was overdue. In the middle of that, I got really clear about something I have been sitting on, and I need to share it with you. I have been doing a deep dive into my core programs,…
Just for the email tribe Special Edition Dear Reader, I hope you’re having a good day and sipping on some water. I was thinking about that fun internet movement, “We do not care.” It was funny watching everyone embrace midlife in such an honest way. But over here, we talk about building our next chapter, one that’s on our own terms. And personally, while I can be very black-or-white, either I’m all in, or I’m not, I still love putting on makeup, wearing lingerie, and you know… But when this…
Move with intention, not reaction Hello Reader, Happy Friday, and welcome to our weekly letter. As always, I hope you found moments of joy this week and stayed hydrated. I say that intentionally. Water is not just for the body; it supports the mind. It helps clear what builds up, physically and mentally, and right now, clarity matters. With everything moving the way it is, we need to remain as clear and steady as possible. And joy, even in small moments, matters just as much. Whether it is…
“ “Hosting this podcast allows me to continue the work I feel called to do — opening the door for conversations that matter,” -Oprah Winfrey Hello Reader, I hope you are finding some joy in your day and staying hydrated. Let’s continue the conversation about the importance of positioning. When I introduced this season of my podcast, She Moves Different, it was not just a theme I thought sounded good. It was a response to what I have been seeing and feeling in real time, and if you are paying…