Posts Tagged :

selfcare

Pushing Play 275 183 monity

Pushing Play

Hey Queen,

Yesterday I paused but today I am pressing play. It is amazing how a night of reflection and rest can rejuvenate. It all became clear that it was time for me to tap into my inner genius in order to rebuild my life within this new world that is evolving.

One person that I have been watching evolve in this ‘Rona Era’ is Eric Roberson. (If you don’t know who he is checking our www.ericrobersonmusic.com) I knew he was smart, gifted, and an old school hustler. But, as society began to shut down, Eric slipped deep into his genius and by the tools of technology, we were all able to watch his process.

I have always said that black men are alchemists. Observing men in my life create something out of nothing has always been a source of inspiration. But his was a whole new level. He was like a magician pulling mastery out of one of his many hats.

In four weeks I observed him create, produce and release an album, promote and grow his private membership, teach a music class online at Berkely, create Vlog cast, do interviews, and put out a music video. Wait there’s more. All while homeschooling his three sons and being there for his beautiful wife Shaun. I am exhausted but just talking about it.

We all have an inner genius. It is available to us at all times. It is that tingle or idea that comes through you. It is our internal GPS that gives clear direction on where to go next. In order to activate it is important to tap into it through prayer, meditation, and pure trust.

When you trust this guidance and activate it, pure magic happens. One will look up and accomplish nor in 28 days than many achieve in a lifetime. As the saying goes, “let go and let God.” Letting go of your ego, insecurities, and pride free up space allowing God’s guidance to flow through you. I believe that most of us here this guidance but talk ourselves out of letting it flow.

As Eric poured his musical gift all over the internet, he solidified his position as the King of Soul up in these streets. His business savvy is admirable and worthy of a Forbes cover. ( see what I did there)

Love and Light,

Monica Wisdom,

Check out Eric’s new video: Official Music Video: Already Knew You

Connect to receive or Self Love Notes series

Today I Pause 400 267 monity

Today I Pause

Hey Queen,

When the world stopped, for many, it was a welcomed break. We were told that the virus would be in and out of here quickly and life would return back to normal. Now some five weeks later the world is realizing that the life we had before will become a shadowed memory. It seems that life will no longer be new nor will it ever be normal. As divine souls, we are learning how to adapt and adjust.

I have been working since I was 9 years old. Working at my father’s pharmacy at the front register selling everything from penny candy to toilet paper. We were literally the corner store. Walgreen before anyone ever heard of a wal or a greens. My job happened on the weekends, holidays, and summers. I learned to count money in my head and could calculate change perfectly in my head. Life was not simple but, it certainly seemed easier than now.

Now, I can’t say that I have gone without money because there were times when all we had was peanut butter bread and a bag of potatoes due to my parent’s divorce or my father’s business having to close because Walgreens moved up the street. Yes, the irony does not escape me.

But who would ever think that a pandemic would be the culprit of how the world is now. I have been doing my best to stay positive, but as days pass and people die, it gets harder and harder to find a smile. My mood is just solemn as I do my best not to fall deep into sadness.

Yes, I know in my heart that this will pass. I also know that this is a great time of innovation. Some of the most powerful companies out now started during the last recession. I know the numbers and stats. But this day seems like the realization that life is again going to be different.

I have a choice. I get to choose how I want it to be different. I get to choose if I fall off the side of a mountain or I climb to the next plateau. It is kind of a powerful place to know that its all on me. Today it seems heavy. Today the world seems heavy.

The saving grace of it all is that I do not have to carry it alone. The load is lighter when we all do it together.

But today I am mourning my life as I knew it while moving forward rebuilding my new world.

For a moment I am going to pause, lay down my crown, and simply cry.

Love and Love,

Monica Wisdom

Want a dose of positivity sent to your inbox weekly? Sign up for  Self Love Notes. HERE

When They See Us? My Thoughts 150 150 monity

When They See Us? My Thoughts

Hey Sis,

I spent the weekend getting educated on being black in America. I watched the riveting movie ‘When They See Us’.  Then I watched ‘Reconstruction’, the Henry Louis Gates PBS special, about the period just after slavery.

NEW YORK, NEW YORK – MAY 20: Kevin Richardson, Antron Mccray, Raymond Santana Jr., Korey Wise, and Yusef Salaam attend the World Premiere of Netflix’s “When They See Us” at the Apollo Theater on May 20, 2019 in New York City. (Photo by Dimitrios Kambouris/Getty Images)

This is America History that everyone should watch. Watching Reconstruction, I was able to see exactly how When They See Us happened. How a lie was cultivated and crafted into a truth shamelessly.

Intellectually I see the patterns clearly but emotionally I just don’t understand why? As I am sitting here typing this and words are escaping me. It’s really hard for me to comprehend the level of hatred and righteousness that it takes to destroy the lives of people just for the sake of self-preservation.

I can’t comprehend that level of evil justified through laws and actions plotted out to terrorize a group of people one can no longer own. They say we were not human but these inhuman acts beg the question, How do you define human?

Sometimes I think black folks are aliens who landed on the wrong planet. The level of pain and terror we have and continue to endure is unfathomable. Yet we still continue to express joy, love, forgiveness, empathy, and compassion. How?

Does melanin protect out spirits like an electronic shield? Are we superhuman or super something else? How? How do we continue to push for our humanity peacefully? How do we continue to thrive despite the pain, the lies, and the terror?

Even though I don’t get the folks who perpetrate these atrocities, I get less is us. How do we continue growing, loving and expressing joy? Where did we get this strength and resilience from? How are we so traumatized and continue to move forward?

Linda Fairstein is no different than bbq Becky. Elements of the Central Park 5 case is no different than the Emmit Till. Kalief Browder’s case directly connects to the horrors of the middle passage. It is a haunting continuation of the past.

Everyone should see When They See Us. Hopefully one day they will.

Stressed? 150 150 monity

Stressed?

 

Hey Sis,

I hope you had a grand weekend. I spent time with friends and chilled in my bed watching this quirky show called ‘Huge in France’ on Netflix. It’s a show all about rich people problems. Well, not really but that is the conclusion I came up with.

But mostly after a challenging day at work, I just needed breathing space. Not to give to many details, I had someone who challenged my character because I did not want to take them on as a client.

Being an entrepreneur can put one in some sticky positions sometimes. On one hand, you want to be of service but on the other had one has to make it completely clear that we are not servants.

As an expert in my field is not a title that I bestowed upon myself. It is a term that people that I have worked gave to me. I consider myself a constant learner. There is always more to learn and technology is constantly making improvements.

I have realized one thing I wish I had learned 25 years ago. Everyone does not deserve access to your shine. We all have a place where we shine. That thing that comes easy to us and is as simple as breathing. True many people do that same thing but the exact way you do it, sis, that is your shine.

We live from the notion that if you have a gift that it is your duty to share it with the world. Well, what I have come to realize is that really is not the case. Some folks like Coke and some folks like Pepsi. And 9 times out of ten you will never convince a Pepsi person that Coke is better.

My life had been a quest or liberation and the older I get the more I realize that true liberation is the freedom to say yes to yourself. This eliminates stress, people pleasing and spreading yourself thin.

The 2 things that God gave us is free will and choice, and in this life, I am beginning to choose me. My shine is worthy!

Thanks for listening! Chat soon!

Monica Wisdom,
Founder

BlackWomenAmplified (Click < to join our facebook page)

I am a Black Woman 400 267 monity

I am a Black Woman

I do not like the term People of Color. Because many times the term is used but black folks are not included. I had an entire interaction with the Thinkific people on Instagram because they are having an online summit with all ‘Women of Color’ which includes black women. That’s fantastic. But I asked them if they hire black women. She went through all the company does for diversity and by the end of the conversation, my question had finally been answered.

No, they had not hired one American black woman or not one black Canadian woman. The reason I ask the question is that often black women are used to promoting and selling a product but we are not included as vendors or employees.

Our black girl magic sells ish but the economics has to be reciprocal. Companies have to be called out. Because if your diversity program is not truly inclusive then why have one. This is everyone’s responsibility.

Read it for yourself. All of these stats but nada. Smh

I have no issue that the summit is happening. Let’s understand that black women spend money and that’s why companies are courting our business. Does it extend our brand, of course, but until we have a stake in the profits that our magic creates, we will continue to fall behind economically as a community.

(let me be clear when I say black women I mean indigenous black women who are descendants of the trans-Atlantic slave trade)

Monica Wisdom,

Founder, Black Women Amplified

www.paypal.me/TeamBFFMonica

Hey Sis, Welcome 275 183 monity

Hey Sis, Welcome

Hey Sis,

I just wanted to stop by and tell you why I created this space for us. As I walked through the blogosphere, I couldn’t find something that spoke my language. I am a Gen x nerdy book loving fashionable lover of art who loves dinner with my girls and nights with my man. I love house music, poetry, jazz, soul, travel, belongs to the Rhythm Nation and breaths hip-hop. Woo, we are a lot and from my point of view, it’s a good thing.

The voice of the Gen X Black Women is one that seems to be carved out of every conversation. Like we are the adults in the playroom of life. But when things need to be straightened up we become the cavalry armed with a cell phone, note pad, and a strong sisterhood.

Welp, it is time to break out of the background and free ourselves from the background and restore our vitality fully expressed.

Black Women Amplified is the place for our expression. Where are we share ourselves fearlessly and unapologetically! We were raised to be humble and to be of service but dammit we are not servants waiting on who needs us most.

We are here and we got something to say. In Fact, because our generation of innovators, we have the instructions, knowledge, and wisdom to course correct all the things. But before we get to recalibrating societies GPS, we are going to have a bit of fun ourselves. Responsible for only our dreams and desires.

All are welcome to enjoy our journey and join along the way. But hey we are about to reclaim our space and have a bit of healing, restoration, and fun. Sometimes laughing, sometimes crying but all times growing.

Share with your crew and enjoy the ride. Welcome to Black Women Amplified.