Midlife Reinvented Coaching

Midlife is a new era for Gen X women. It’s not what we expected, and many of us are wondering what our next chapter will look like. What we once saw as an ending has revealed itself as a powerful new beginning. This is our time to lay down the cape, reclaim our voice, and step into our Royal era. We curate coaching experiences that guide you through your next chapter with clarity, grace, and purpose.

INNER WORK JOURNALS

Guided reflections to reconnect with your inner voice. »

AUDIO MASTERCLASSES

On-demand audio masterclasses blending strategy, frameworks, and self-discovery. »

MIDLIFE REINVENTED COACHING

Personalized coaching aligned with your personal and professional growth. »

AT OUR CORE

ALIGNMENT

Living in truth with your voice, vision, and purpose.visual mockups.

HONESTY

Facing ourselves with clarity, compassion, and courage.

JOY

Choosing expansion, creativity, and delight as acts of power.

ACCEPTANCE

Embracing every stage of our journey with grace.

SOVEREIGNTY

Reclaiming authority over our choices, energy, and direction.

Midlife Reinvented

A new era for Gen X women who are ready to redefine what’s next.

Midlife is not an ending. It’s an awakening. For years, we carried the world on our shoulders. Now it’s time to lay down the cape, reclaim our joy, and step into our Royal era.

At Midlife Reinvented, we curate transformative coaching experiences, a private club, and a Substack community that support your next chapter with clarity, grace, and purpose. Whether you’re reinventing your career, identity, or rhythm of life, this is where your next beginning starts.

The Purpose

At Midlife Reinvented, every experience is an invitation back to alignment. You will not find hustle here. You will find harmony and clarity.

We explore what it means to be well, to be seen, and to be free on our own terms. Each program, journal, and community experience is designed to help you uncover your truth, rewrite your narrative, and live a life that reflects your integral power.

The Invitation

Midlife Reinvented was born out of my own journey. Being 56 is a blessing, but it made me pause and ask what I truly want this next chapter of my life to become. I’m still vibrant, still sexy, and in so many ways, I feel like I’m just getting started.

The lessons I’ve learned along the way, combined with my training, have shaped a curated experience for women walking this same path. We’ve lived, we’ve learned, and we’ve built the roads for others to follow. Now it’s time to build the life of our own design, our Royal Era.

Aspire: A Life Planning Journal

Design your next chapter with clarity and intention.

Aspire is more than a planner. It is an intentional experience that helps you bring your dreams into focus through my Signature M.V.P. Process — Mindset, Vision, Plan.

This five-week journey guides you through reflection, clarity, and aligned action. You will uncover what truly matters, release what no longer fits, and create a rhythm for your life that honors both your peace and your purpose.

Aspire helps you move from thinking about the life you want to actually living it. Each page invites you to pause, get honest, and take meaningful steps toward the vision that has been waiting for you.

This is for women who are ready to:
• Reconnect with what inspires and motivates them
• Design goals that match their truth, not the world’s expectations
• Build a plan that blends structure with flow
• Lead their life from intention, not exhaustion

Aspire helps you remember that your dreams deserve structure, and your vision deserves care. The journal includes our signature coloring affirmation pages designed to tap into your imagination. It is your invitation to plan from the center of who you are and build a life that feels good on every level.

Soul Synergi: A Self-Discovery Journal

A sacred space to realign with your truth and power

Are you ready to embrace your power?
The Soul Synergi Journal is a guided journey inward, created for women ready to reflect, release, and remember who they are beneath the noise.

Born from my own passage through grief, burnout, and overwhelm, this journal offers a pathway back to clarity. Inside, you’ll find space to reconnect with your inner voice, redefine your direction, and plan a life that honors your peace and purpose.

Each prompt invites honesty, curiosity, and self-compassion. This is where transformation begins, one reflection, one realization, one truth at a time.

Inside you’ll find:
• Guided prompts to uncover your truth and purpose
• Reflection exercises and affirmation coloring book rooted in mindfulness and healing
• Dream-planning pages to help you map your next chapter
• A framework for lasting alignment and empowerment

Soul Synergi is more than a journal. It is a companion for your evolution, guiding you toward the woman you were always meant to be.

THE INTERVIEWS

BLACK WOMEN AMPLIFIED

WHAT OUR CLIENTS SAY

  • ER Spaulding, CEO
    Monica supported me in streamlining my message so the masses could hear and appreciate the services. I walk away with nuggets of gold to implement in my business and expand my reach.
    ER Spaulding, CEOBlack Women Start-Up
  • Toni Kennedy, CEO
    Monica's expert marketing advice has been invaluable in promoting my Indy podcast. I am forever grateful for the doors she has opened for me and the vast opportunities she has provided.
    Toni Kennedy, CEOPreschool Family Productions
  • Briana Barner, Ph.D
    The students have thoroughly enjoyed her and repeatedly told me she was one of their favorite mentors. She was very open and honest, I know they appreciate it as they contemplate future careers in podcasting.
    Briana Barner, Ph.DUniversity of Maryland