Hello Reader, I’m excited to share this conversation with you on the podcast. Sidebar. People always ask me if I am going to release a video. And honestly, I believe there is something special about audio. For many of us, not being seen is freeing. I cannot tell you the sense of relief I feel when I tell my guests there is no need for glam. The conversation opens. The guard drops. And we get to something real. There is also something meaningful about being able to listen anywhere. In your…
Hello Reader, I hope you found joyful moments and stayed hydrated. There are so many cuss words I want to use right now. So many shifts are happening that we did not ask for. Decisions are being made without our permission, and the foundations our parents built are shaking apart. But I digress. Beyond what we see, we are in the midst of an evolution, and it is worth noting in a new way. We are inherently strong, but when the foundation is shaken in methodical ways, we have to pull from…
Monica Wisdom April 2026 The Magic of You: Choosing to Be Seen ↓ Hello Reader, I hope you have had a great week and stayed hydrated. Monday was my birthday, and it was soft and lovely. For the past three years, I have been building a new life. And at this stage, I can feel my truest self emerging. Maybe it is age. Maybe it is the moment where you stop carrying what was never yours to hold. Whatever it is, I like who I am becoming. Life is not exactly where I want it to be yet. But I am loved….
Monica Wisdom April 2nd Season 8: We Move Different Hello Reader, It is podcast season again, and Season 8 is a conversation about us. We Move Different speaks to what is happening around us and how it is impacting our well-being. Let’s tell the truth. This is a difficult moment. The foundation we have spent decades building feels like it is shaking, and at times, it feels like the walls are coming down. But the other side of that truth is this. We have seen this before. And like any feline,…
Monica Wisdom April 2nd Season 8: We Move Different Hello Reader, It is podcast season again, and Season 8 is a conversation about us. We Move Different speaks to what is happening around us and how it is impacting our well-being. Let’s tell the truth. This is a difficult moment. The foundation we have spent decades building feels like it is shaking, and at times, it feels like the walls are coming down. But the other side of that truth is this. We have seen this before. And like any feline,…
Welcome to: Wisdom Note’s Hello Reader, First, Happy Black History Month. I hope you have felt affirmed in knowing that you are an essential thread in the tapestry of this nation and across the globe. While we are still celebrating firsts, our history is deep and expansive. It has shaped, strengthened, and sustained the very fabric of this country. You are not an afterthought in that story. You are central to it. And you are worthy of being honored not just in February, but every single day….
Hello Reader,Welcome to all of our new members. I am so glad you are here. This is a groovy little corner to step away from everything happening in the world. I hope you are well and finding small moments of joy where you can. I have been busy getting Season 8 of the podcast ready and catching up on my two favorite shows, Paradise and Bridgerton. Both are juicy in very different ways. Now let me tell you about one of my favorite podcast conversations this season. I had the opportunity to sit…
Hello Reader, Hello Family, I have missed you. I hope you are doing well with all that is happening around us. Life can be consuming. Sometimes you have to step back, get quiet, and regroup. That is what I have been doing. I have been focused on my private coaching and building new programs to help women pivot with clarity and confidence. Everything is shifting. No one asked us if we were ready. Yet here we are. And even with all that is happening, we still have access to our own power. That…
new year new me, I need more energy, new years ever, Life coach, how do I find a mentor